POOMSE: Dan Gun - Named after the legendary founder of Korea in the year 2333 BC.

COMBOS: The side kick or Yup chagi will be the kick to master.

1. Skip ax kick, level II round kick, level II round kick.
2. Skip front kick, level II front kick, Level III Front Kick.
3. Skip round kick, level II round kick, spinning back kick.
4. Skip side kick, 1-2 punch, spinning back kick.

Footwork

• Sliding - While in a sparring stance shift the student pushes off with his back foot, and slides both feet forward trying to maintain a shoulder width space between both feet.
• Skipping - The student slides his rear foot to his front foot, then skips the front foot forward.

Hands:

• Knife Hand
• Hammer Fist

SELF-DEFENSE - An orange belt should become proficent with escapes and releases from front body holds.

BOARD BREAK - Level II (rear leg) side kick.

TERMINOLOGY:

• Sa Bum Nim - Master Instructor
• Jo Sa Bum Nim - Assistant Instructor
• Goman - Stop
• Chagi - Kick
• Si Jak - Start